FREE YOURSELF...MY JOURNEY
"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.
Free Yourself...My Journey
"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.
Free Yourself...My Journey
Episodes

Monday May 18, 2026
Runnin' On Coffee☕️🏃♀️Resurrection Tastes GOOD!
Monday May 18, 2026
Monday May 18, 2026
Don't cancel the subscription.
This time around...
You will want to KEEP the subscription!.
☕️🏃♀️
Runnin' On Coffee
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday May 13, 2026
Mr Big, Dysfunction... 🏃♀️Why You Ran Away.
Wednesday May 13, 2026
Wednesday May 13, 2026
This picture feels like eons ago... although for sentimental reasons. I still have that green winter turtleneck.
My beloved Crystalblue👇💙
Those eons ago...
If given the opportunity... I would had chosen a far healthier life. A relationship built on love. That big move, away from dysfunction.
A chance to live the best life possible. With someone who always understood my health, and my not-so-nornal life.
❤️👩🐶🧒🏝
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Tuesday May 12, 2026
Generational Narcissism🗣🗣🗣👤BREAKING The Cycle!
Tuesday May 12, 2026
Tuesday May 12, 2026
There is much more to Narcissistic Personality Disorder such as the undeniable behavior of an Overt Narc👇
Using Their Children as Pawns/Triangulation:
Creating conflict between siblings. Favoring one child as the "golden child" while labeling another as the "scapegoat"...
All in order to keep themselves at the center of attention.
Narcissistic parents never hold themselves accountable. However, have no problem making sure siblings have zero contact. Why?.. So the puzzle pieces never get put together.
So the truth can never be told.
🗣👤🗣👤
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Monday May 11, 2026
80's Lived Up To The Bands Reputations🎸GNR!...
Monday May 11, 2026
Monday May 11, 2026
"Living in the 80's"
Concerts were totally different.. a completely DIFFERENT concert experience!
Raw, unfiltered energy that couldn't be denied!
Affordable ticket prices that weren't controlled by scalpers or third party resale companies.
Concert life that had fans FULLY living in the present moment! That moment was a "WILD" experience focusing purely on the live performance... rather than recording it for social media.
🎶👏👏🎸👍👍🎶
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Friday May 08, 2026
NPD/Narcissistic Personality Disorder😶👺💬Odd, Strange, Not Accountability.
Friday May 08, 2026
Friday May 08, 2026
Narcissistic projection is a psychology defense, where a person with NPD/Narcissistic Personality Disorder or strong traits disowns their uncomfortable, negative emotions, flaws, or behaviors by attributing them to their target/someone else.
Essentially, they "project" their internal shame or toxic behavior onto you, accusing you of the very things they are or were doing.
😶👺💬
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday May 06, 2026
Aiding Broken Branches🌳...
Wednesday May 06, 2026
Wednesday May 06, 2026
The new wallpaper, coastal theme/design still keeping with the house👇
***
Information on Dunkin question:
🧋🤔🧋
Yes, you can often order discontinued or off-menu drinks at Dunkin if the ingredients are still available.
The best way to order is by explaining the specific components to the barista, such as ordering a hot chocolate with a shot of espresso to replicate a "Dunkaccino".
👏🧋👍
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Thursday Apr 30, 2026
Narcissistic Personality Disorder😵👺💬Accountability.
Thursday Apr 30, 2026
Thursday Apr 30, 2026
Narcissists typically avoid, deflect, or deny accountability to protect a fragile ego and maintain control, often viewing responsibility as a threat that triggers extreme shame or guilt.
They commonly use tactics like gaslighting, blame-shifting, rewriting history, and DARVO.
(Deny, Attack, Reverse Victim and Offender)
All to avoid accountability and consequences.
😵👺💬💣
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Monday Apr 27, 2026
Business...Betting On A Lie About Life 🎲
Monday Apr 27, 2026
Monday Apr 27, 2026
Never use death as a excuse to cover lying to a customer.
This really applies to any professional, business or personal relationship.
Using a sensitive subject like death to cover up a lie is generally considered a severe breach of trust... integrity. Especially if you are a business/owner.
Instead...*Be honest*
Express transparency over excuses for lying.
Honesty, even when difficult, protects your long-term reputation/personal and business/relationships.
🗣🤏👃👀
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Friday Apr 24, 2026
Real Estate Games, Accountability Doesn't Equal...♟️
Friday Apr 24, 2026
Friday Apr 24, 2026
Spending quality time is important for both of us. The simple things in life, happy memories👇❤️
Effects of cancer, that literally robs you of calories and a body you once knew. I generally wear loose clothes now to help hide the continued weight loss, cachexia👇😶
Yes, taking my time a second-time-around with a new bank. Safely, anyone can assume, that I learned my fair share (lessons)... the first time around.
👋👏💰👏🏡
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Apr 22, 2026
Real Estate 2026 Experience🏡Wisdom, Reality.
Wednesday Apr 22, 2026
Wednesday Apr 22, 2026
Trust in banks and realtors is strained in 2026 due to high affordability walls (price-to-income ratios at record high) and a payment shock from 6%+ mortgage rates.
Banks face fragile trust due to increased cyber threats, AI-driven fraud, and ongoing bank mergers, while realtors navigate a slow-moving market with tight supply and high demand.
Everyone is out looking for the best interest of 1 person...
Themselves.
🏠🧐🤔💰
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Sunday Apr 19, 2026
Dysfunction In Families🗣🙍♀️The Angry Daughter.
Sunday Apr 19, 2026
Sunday Apr 19, 2026
Parents who engaged in gross negligence, failing to care for their children during sickness in infancy or adulthood, often continue to absent themselves when those children are sick as adults, sometimes driven by guilt, shame, or an ingrained pattern of avoidance.
Research suggests that this behavior is not necessarily a sudden realization of guilt, but often a continuation of neglectful or uninvolved parenting styles (also known as apathetic or detached parenting) where the parent prioritizes their own comfort over the child's needs.
Parents who neglected their children may feel deep shame or guilt when faced with the consequences of their actions (i.e., their sick adult child), leading to avoidance as a way to manage their own emotional discomfort.
Neglectful parents often lack emotional involvement and empathy, treating children as a "burden" rather than a responsibility. If they failed to respond to the child's needs in the past, they are unlikely to develop that capacity later, especially during taxing events.
Neglectful parents frequently come from families where they were neglected themselves, often lacking the tools to provide care, or they may be emotionally "blind" to the needs of others.
These parents may "numb" themselves or use detachment as a survival mechanism, preferring to stay away rather than confront the reality of their child’s vulnerability, which may make them feel inadequate or unloving.
Neglectful, sometimes called "narcissistic" or self-absorbed, parents often prioritize their own needs and view caring for a sick adult child as a stressful, unwanted imposition.
Adults raised in these environments often learn to rely only on themselves and may struggle with the "resentful love" dynamic, where they crave care from their parent while simultaneously experiencing the pain of abandonment.
😔😐😶
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

