FREE YOURSELF...MY JOURNEY

 
There will be points in your lifetime... where sound advice remains. In your heart, and in your brain. 
People whom give this type of very important, critical advice? Because they see your struggle. They see your pain. 
They see absence brought on by family dysfunction.
The advice is not intended to hurt you, but to help you. Because love is not just a mere word. Love is an action. 
❣️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

 
Someone has been experiencing severe GI upset... SEVERE DIARRHEA after consuming the entire bottle in less than 48-hours👇.
Having to continue locking up, once again, all my food...RIDICULOUS. Even Slimfast, he has admitted to drinking... when let's face it. That's the only true source of protein for me👇
Yep. Freezer bag too! Eric eats Snoreo's frozen yogurt and with my narrow budget. I won't continue tolerating Mr. Sticky Fingers, eating everyone else's food. I'm looking forward to a day, where refrigerator locker bags, aren't part of a chore. All in order... to consume my food.👇
🎧🙄👺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

 
Remember being young and listening to all the "old people" talk about politics?
Now...
I'm the old person!🤣
How did that happen so fast?
Well anyways, enjoy this new one I wrote over the weekend and by the way... guess what song got picked up? 
Sundance Film director selected this song as independent music submission, for their new project... on the way for "Boys In Blue"!
😊SUPER PROUD & EXCITED😊
🎧 🚔 🎶
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

 
Everything and every behavior in life, has valid reasons and final truth wrapped up in a big red bow. Overtime... you will figure it all out, and laugh about it later.
For some... much later👇🤔🤣
***
"You're not invited to Christmas dinner. You're not invited to spaghetti dinner. You're never invited to anything, ever again, so get used to it."
👆This behavior is a clear sign of exclusion, disrespect, and passive-aggressive hostility. Inviting you only after everyone else leaves shows they wanted you out of the main event, while asking you over later, may be an attempt to look innocent. As well, keep you on the hook.
Reasons for this behavior👇
Deliberate Exclusion
They did not want you at the main gathering, but lied about canceling to avoid a direct confrontation of their hurtful behavior.
Control and Manipulation👇
They enjoy making you feel left out or testing how much poor treatment you will accept. Emotional punching bag.
Managing Appearances👇
They want to hide the exclusion from others or pretend to include you to gatherings by offering scraps of time, and food. This generally happens when everyone is gone, and dinner is over.
Shifting Family Dynamics👇
This usually, always happens when there is hidden tension and gossip about the family member. Fear of that particular member finding out what has been said, behind one's back. A desire to push you away and ultimately to the edge and over the family circle=success.
Once you are out. The bonded effort of the group, has been a success. You generally won't hear back from members again. Not after this point. Only maybe occasionally to save face, appearance of innocence to those outside of the group's private circle.
***
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

 
"Narcissistic Mother Syndrome"
***
Emotional and psychological impact of being raised by a mother with high levels of narcissism or narcissistic Personality Disorder.
Instead of treating children as separate individuals, a narcissistic mother views them as extensions of herself. She prioritizes her own need for admiration, control, and validation over her children's emotional well-being.
***
Core Traits of a Narcissistic Mother
😔❤️‍🩹❤️‍🩹
*Lacks Empathy:
She cannot tune into or validate her child’s feelings.
*Treats Children as Extensions
She expects the child to reflect glory on her or fulfill her unreached goals.
*Shifts to Victimhood
She plays the victim during conflicts and never accepts blame.
*Uses Conditional Love
Affection is given only when the child complies or performs well.
*Creates Family Rifts
She often assigns roles, favoring a "golden child" while casting another as the "scapegoat"
*Maintains Public Image
She appears warm and caring to outsiders while acting cold or harsh at home.
😔❤️‍🩹❤️‍🩹
Free Yourself...My Journey
ffreeyourselfmyjourney@yahoo.com
 

 
Where else can you listen to a podcast episode, crazy storms, power outages and talk about life, reality?
*OOPS! almost forgot to attach the homemade a/c cooler👇
Free Yourself...My Journey
#Relatable
🙋‍♀️❤️‍🩹🌬⛈️
 

 
Failing to diagnose cancer means a doctor misses or delays finding the disease when clear warning signs exist 
This error can let the cancer grow, leading to harder treatments and lower survival chances.
Not every missed cancer is malpractice, but preventable delays may be.
🤔💊❤️‍🩹
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

 
A narcissist becomes charming through a calculated mix of mirroring, intense early validation, and high fake confidence, which functions as a transactional tool to secure admiration and control.
👍💔❤️‍🩹
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

 
Sometimes...
The only thing you will ever be able to change.
Is YOUR response.
Then go out into the world and build YOUR own happiness!
👍👍😌👺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

 
Time feels like one-big-circle.
Just when you think... you have life a little teeny, tiny bit figured out.
The universe will surprise you by bringing you back, once again, to the beginning.
🙋‍♀️❤️‍🩹🐶
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

 
Beautiful weather today, minus the wildfire haze in the distance. Daydreaming... about the upcoming cold weather season. Reminders of last year found in my phone, photo folder.
Getting down to my last lab visits and one more nuclear test. Sometimes, I feel as if my health does nothing but one-big-circle. 
Finishing up the last two bedrooms. Looking forward to be able to say...
"I'm finally finished."
As promised, I finished "Boys In Blue" this evening. I feel a really GREAT new line dance video in the making... Enjoy!
Let me know, what you think.🙋‍♀️🎶👇
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com