FREE YOURSELF...MY JOURNEY
"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.
Free Yourself...My Journey
"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.
Free Yourself...My Journey
Listen on:
Episodes

31 minutes ago
Jumanji🦟Mosquitos, Real Estate, Trump-Apprentice...
31 minutes ago
31 minutes ago
1 hr 3 min
I've officially WON the house for...
👇Money Pit💰Part 2!👇
👏🏠💰
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
31 minutes ago
1 hr 3 min

2 days ago
Happiness😊In A Walmart Store?...Yes!.
2 days ago
2 days ago
3 min
You can show all the proof in the world... that makes perfect sense!
You can explain yourself with every single fact... that speaks for itself.
However...
You will NEVER-EVER be able to get a person... who wants nothing but bad intentions for you. To see, what you placed in front of them.
If you tried before... and it fell on non-sympathetic, deaf-ears. Please understand, that person does not want to see you persevere. They live to see you struggle, suffer and that's the rest of their life... that they intend for you, to also be.
Find the help. It's out there! Continue building that 🚢 boat... that WILL set you FREE~
(My favorite song I wrote last month about happiness in the smallest things during this dark era)
⏳️🚢🚢🚢⌛️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
2 days ago
3 min

3 days ago
3 days ago
49 min
Per realtor request...
I got together "all" the repair receipts for my house. All the way back to when it was purchased in 2016👇
It took me an hour+ to separate everything. Very sad, and beyond disappointing. It also made me pretty-darn-angry and rightfully so!
If you stalker... didn't get involved with business, that wasn't your business. I would still be back in the place called, "home." Everyone already knows the true facts. Leave the fake garage-door-drama in the garbage where it belongs.
If your steel garage door comes down on another person's car. Legally... you and your insurance company is responsible. The owner avoided the insurance company until a court summons. Then the case was quickly dropped, because he realized, it was his fault. He owned the steel garage door and the faulty garage door opener.
You called me, for your master, because they control everything and you obey them. By doing so, causing nothing but problems and inference in the place I called, "home."
You have yet to apologize. You had over a decade. Working on mending broken ties, also means first... working on accountability. Let's face it. You only continued to "pretend" you cared was because the master put you up to it. If not... why did you stop contacting.
Normal folks, would be excited to reunite. Folks, only put up to it... aren't happy or excited to reunite. You were assigned a job to keep up with me/my health, by the master. My thoughts, feelings are this... you could care less about me in the first place. Those sentiments voiced by you to me, from over a decade ago. It never changed. You showed me that very fact. I unfortunately, just allowed you to show me a second time around.
However... Never. Again.
👍👍👏👏👍👍
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
3 days ago
49 min

Aug 23, 2026
Aug 23, 2026
25 min
There will be points in your lifetime... where sound advice remains. In your heart, and in your brain.
People whom give this type of very important, critical advice? Because they see your struggle. They see your pain.
They see absence brought on by family dysfunction.
The advice is not intended to hurt you, but to help you. Because love is not just a mere word. Love is an action.
❣️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Aug 23, 2026
25 min

Aug 19, 2026
Narcissistic Personality Disorder🙄👺Manipulation
Aug 19, 2026
Aug 19, 2026
32 min
Someone has been experiencing severe GI upset... SEVERE DIARRHEA after consuming the entire bottle in less than 48-hours👇.
Having to continue locking up, once again, all my food...RIDICULOUS. Even Slimfast, he has admitted to drinking... when let's face it. That's the only true source of protein for me👇
Yep. Freezer bag too! Eric eats Snoreo's frozen yogurt and with my narrow budget. I won't continue tolerating Mr. Sticky Fingers, eating everyone else's food. I'm looking forward to a day, where refrigerator locker bags, aren't part of a chore. All in order... to consume my food.👇
🎧🙄👺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Aug 19, 2026
32 min

Aug 18, 2026
Small Towns And...🤠🎶😎
Aug 18, 2026
Aug 18, 2026
2 min
Remember being young and listening to all the "old people" talk about politics?
Now...
I'm the old person!🤣
How did that happen so fast?
Well anyways, enjoy this new one I wrote over the weekend and by the way... guess what song got picked up?
Sundance Film director selected this song as independent music submission, for their new project... on the way for "Boys In Blue"!
😊SUPER PROUD & EXCITED😊
🎧 🚔 🎶
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Aug 18, 2026
2 min

Aug 15, 2026
Aug 15, 2026
1 hr 27 min
Everything and every behavior in life, has valid reasons and final truth wrapped up in a big red bow. Overtime... you will figure it all out, and laugh about it later.
For some... much later👇🤔🤣
***
"You're not invited to Christmas dinner. You're not invited to spaghetti dinner. You're never invited to anything, ever again, so get used to it."
👆This behavior is a clear sign of exclusion, disrespect, and passive-aggressive hostility. Inviting you only after everyone else leaves shows they wanted you out of the main event, while asking you over later, may be an attempt to look innocent. As well, keep you on the hook.
Reasons for this behavior👇
Deliberate Exclusion
They did not want you at the main gathering, but lied about canceling to avoid a direct confrontation of their hurtful behavior.
Control and Manipulation👇
They enjoy making you feel left out or testing how much poor treatment you will accept. Emotional punching bag.
Managing Appearances👇
They want to hide the exclusion from others or pretend to include you to gatherings by offering scraps of time, and food. This generally happens when everyone is gone, and dinner is over.
Shifting Family Dynamics👇
This usually, always happens when there is hidden tension and gossip about the family member. Fear of that particular member finding out what has been said, behind one's back. A desire to push you away and ultimately to the edge and over the family circle=success.
Once you are out. The bonded effort of the group, has been a success. You generally won't hear back from members again. Not after this point. Only maybe occasionally to save face, appearance of innocence to those outside of the group's private circle.
***
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Aug 15, 2026
1 hr 27 min

Aug 14, 2026
Aug 14, 2026
34 min
"Narcissistic Mother Syndrome"
***
Emotional and psychological impact of being raised by a mother with high levels of narcissism or narcissistic Personality Disorder.
Instead of treating children as separate individuals, a narcissistic mother views them as extensions of herself. She prioritizes her own need for admiration, control, and validation over her children's emotional well-being.
***
Core Traits of a Narcissistic Mother
😔❤️🩹❤️🩹
*Lacks Empathy:
She cannot tune into or validate her child’s feelings.
*Treats Children as Extensions
She expects the child to reflect glory on her or fulfill her unreached goals.
*Shifts to Victimhood
She plays the victim during conflicts and never accepts blame.
*Uses Conditional Love
Affection is given only when the child complies or performs well.
*Creates Family Rifts
She often assigns roles, favoring a "golden child" while casting another as the "scapegoat"
*Maintains Public Image
She appears warm and caring to outsiders while acting cold or harsh at home.
😔❤️🩹❤️🩹
Free Yourself...My Journey
ffreeyourselfmyjourney@yahoo.com
Aug 14, 2026
34 min

Aug 12, 2026
Aug 12, 2026
30 min
Where else can you listen to a podcast episode, crazy storms, power outages and talk about life, reality?
*OOPS! almost forgot to attach the homemade a/c cooler👇
Free Yourself...My Journey
#Relatable
🙋♀️❤️🩹🌬⛈️
Aug 12, 2026
30 min

Aug 6, 2026
Cancer, Care...💊Where Did We Fail?
Aug 6, 2026
Aug 6, 2026
23 min
Failing to diagnose cancer means a doctor misses or delays finding the disease when clear warning signs exist
This error can let the cancer grow, leading to harder treatments and lower survival chances.
Not every missed cancer is malpractice, but preventable delays may be.
🤔💊❤️🩹
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Aug 6, 2026
23 min

Aug 2, 2026
Aug 2, 2026
4 min
A narcissist becomes charming through a calculated mix of mirroring, intense early validation, and high fake confidence, which functions as a transactional tool to secure admiration and control.
👍💔❤️🩹
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Aug 2, 2026
4 min

