FREE YOURSELF...MY JOURNEY
"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.
Free Yourself...My Journey
"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.
Free Yourself...My Journey
Listen on:
Episodes

16 minutes ago
Cancer, Care...💊Where Did We Fail?
16 minutes ago
16 minutes ago
23 min
Failing to diagnose cancer means a doctor misses or delays finding the disease when clear warning signs exist
This error can let the cancer grow, leading to harder treatments and lower survival chances.
Not every missed cancer is malpractice, but preventable delays may be.
🤔💊❤️🩹
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

5 days ago
5 days ago
4 min
A narcissist becomes charming through a calculated mix of mirroring, intense early validation, and high fake confidence, which functions as a transactional tool to secure admiration and control.
👍💔❤️🩹
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

5 days ago
5 days ago
19 min
Sometimes...
The only thing you will ever be able to change.
Is YOUR response.
Then go out into the world and build YOUR own happiness!
👍👍😌👺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Jul 29, 2026
When I Think Of Angiogram😐🤔❤️🩹
Jul 29, 2026
Jul 29, 2026
28 min
Time feels like one-big-circle.
Just when you think... you have life a little teeny, tiny bit figured out.
The universe will surprise you by bringing you back, once again, to the beginning.
🙋♀️❤️🩹🐶
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Jul 20, 2026
Winter Memories On Your Phone Folder🙋♀️❤️🐶
Jul 20, 2026
Jul 20, 2026
7 min
Beautiful weather today, minus the wildfire haze in the distance. Daydreaming... about the upcoming cold weather season. Reminders of last year found in my phone, photo folder.
Getting down to my last lab visits and one more nuclear test. Sometimes, I feel as if my health does nothing but one-big-circle.
Finishing up the last two bedrooms. Looking forward to be able to say...
"I'm finally finished."
As promised, I finished "Boys In Blue" this evening. I feel a really GREAT new line dance video in the making... Enjoy!
Let me know, what you think.🙋♀️🎶👇
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Jul 20, 2026
Ready For The 80's!👍🧋🌞
Jul 20, 2026
Jul 20, 2026
1 min
Back to work for this gal and 3 less inches of hair to boot!
Looking forward to less humidity this coming week. Not sure if the smoke from Canada will stop time outdoors. It's important to always get out of your environment at least on the daily, if all possible.
I had this photo enlarged after finishing up the last of the kitchen project. This was taken what feels like eons ago.
A once-in-a-lifetime chance encounter while dipping my hand in the ocean to clean off some bait. Never will forget seeing what was waiting below! A friendly mamma dolphin and swimming nearby, her babies.
Some memories in life are really unforgettable!
Enjoy the new song and let me know what you think👍👇
🙋♀️🎧🎶
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Jul 16, 2026
Narcissistic😳👺Hoovering...
Jul 16, 2026
Jul 16, 2026
32 min
Question:
"I had to walk away from *** who was very toxic and reconnected with recently. Now all of a sudden. I've had numerous problems back-to-back that happened over the last 2 weeks at that same time they stopped contacting as frequently and disappeared. Is this a coincidence or are they starting problems again and never changed after so many years having to place my distance?"
Answer:
It is highly unlikely to be a coincidence. The timing strongly suggests they are engaging in a manipulative cycle. People with entrenched toxic patterns often "hoover" (pull you back in) and then quickly cause chaos or drama once you are reconnected.
"When you are forced to fix the problems. They retreat."
⛈️😳👺⛈️
***
Pet-A-Lyte/Pedialyte for your furbabies, mentioned on this podcast episode👍🙋♀️🐶👇
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Jul 10, 2026
Storms=PANIC-PANIC-PANIC!!!😳
Jul 10, 2026
Jul 10, 2026
7 min
Storms.
My panic and anxiety are becoming wayyyyyyy too much.
I'm not going to settle on a new home. However, let's just say, I won't be that picky either.
⚡️😳⛈️😳
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Jul 7, 2026
In Life...You Get Further As 🍯Honey!.
Jul 7, 2026
Jul 7, 2026
32 min
Yep!.
This pretty much says it ALL.
👏👏💙👏👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Jul 4, 2026
Jul 4, 2026
20 min
Remember...
Holiday backyard gatherings when what you brought, depended on the list of food that everyone wasn't bringing.
Lawn darts that were heavy enough... to cut your toe off, if thrown the wrong way.
Flies around all the food... but you still took that risk because SERIOUSLY who could resist Aunt Ann's chocolate dessert with graham cracker crust and that whipped cream cheese YUMMMMMY!
Everyone bringing their own lawn chairs, because who could afford having 50 spare and it WAS NOT rude to bring your own either.
And of course...
The rich didn't try to out do those who weren't, when it came to the evening event finale... fireworks.
"Most Importantly"
That feeling of being loved by family and all the memories you created, together. Going to bed with a full belly and a smile to match... happy🥰
"In Memory Of Family"
❣️🤍💙🇺🇸
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Jun 30, 2026
Sickness Is A Burden...My Thoughts🤔
Jun 30, 2026
Jun 30, 2026
13 min
Needing to let another family doctor go...
Crossing off... all other avenues, brought us back to the same avenue.
Zero matches for any possible answer, more like a freak-show.
Minimizing medicine,, now went back to... far-too-much medication.
It never did end. Only got worse. One fact, all were on same page with oncology... correct.
🤔🤔💡🤔🤔
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

