FREE YOURSELF...MY JOURNEY
"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.
Free Yourself...My Journey
"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.
Free Yourself...My Journey
Listen on:
Episodes

31 minutes ago
Dementia, Alzheimer's..."Parts Of Me"🌻🍁❤️🩹
31 minutes ago
31 minutes ago
3 min
I remember going over my grandmother's house to drop off cupcakes for Sweetest's Day.
Another year goes by... this memory is a permanent part of me.
Parts of her...
Are now, parts of me.
Happy memories💞
I wrote this song, as many can resignate with... Alzheimer's and Dementia's great fight❣️
🌻❤️🩹🌻
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
31 minutes ago
3 min

4 hours ago
Turning Your Back...When You Already DID.🗣💔👤
4 hours ago
4 hours ago
18 min
Self respect...
Is the greatest lesson of life, one will ever learn to "take-back" in therapy.
(Podcast correction... the same person who didn't tell me about my grandmother's house. Was the same person who didn't tell me about my Godfather's passing. I was the only one, not to be told or be in the know).
👏👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
4 hours ago
18 min

6 hours ago
6 hours ago
45 min
☕️Journal To Freedom🍂
Day 1
Daily podcasts to follow...
***
It's time people get to see behind the curtain.
Because TRUTH is LOUD👇
(When you continue to blame others/woman. Any, At-Will state can "At-Will" fire you.)
🍺💊🥃👺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
6 hours ago
45 min

2 days ago
2 days ago
4 min
Nothing sends cold chills down your back more... when overhearing an adult placing healthy boundaries with a parent.
Then comes the parental response of denial, jabs and condescending smirks, and mental games.
A son, letting his father know... this is the last time you will ever hurt me.
A daughter, who grew tired of being a parent, to an unhealed mother or father.
A son and daughter, tired of watching drug and alcoholism that is tearing the family to shreds.
Family Dysfunction.
Generational Trauma.
At it's... finest.
***
I wrote this song about family dysfunction. It is dedicated to every single adult... who has to bravely mourn the loss of a parent, that is still alive. Dealing with a parent/parents that are emotional absent, physical abandonment or you have been labeled the Blacksheep-Scapegoat of the generational family tree.
💔❤️🩹❤️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
2 days ago
4 min

3 days ago
3 days ago
18 min
Morning earthquakes on the daily, causing worsening of house-shifting. Particularly, the same problem wall, that was meticulously repaired... over 8 years ago.
Nope.
Culprit? 4 ton+ equipment being used across the street for a new, upcoming development. Yes, house of a second rendition of the "Money Pit" should been sold. My life journey... moved on, over past 4 years. Now, the same issues are back causing nothing but financial ruin.
(Correction by those whom build homes. Equipment to move dirt, etc is between 7.5-20 tons)
Watch how when those... whom rather pay to see you suffer.
Than, to pay to see you... succeed.
At least, was able to enjoy the past holiday weekend. Taking in all the peaceful sights, that come with the fall season.
As mentioned in this podcast episode. I tend to strongly believe, cancer does better in the cooler months.
Out of pocket prescription/drugs costs are not helping by any means. This is where equity, hard work that was put into this house... should had already begun. Reeping the benefits of hard-work and much needed financial help and independence.
And this part of my journey, with this house. Should had already been chalked up as...
"The end."
🌻🙋♀️🐶🐶🌻
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
3 days ago
18 min

Oct 16, 2026
Angel's Flight🕯
Oct 16, 2026
Oct 16, 2026
5 min
Do you believe in angels?
***
Let me know what you think😇
🙋♀️🐶🐶🎶👇
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Oct 16, 2026
5 min

Oct 16, 2026
Emotional Support...You ARE Important Enough❣️
Oct 16, 2026
Oct 16, 2026
1 hr 19 min
Decades later...
Finding out about my Godparents👇❤️🩹
Emotional support is a crucial part of life!. Having that support helps in all aspects of your life. If I could had done things differently... I would had tracked down answers to my puzzled life, far-sooner. Than, later.
It's crazy how fast life passes you by... even this year, feels like a mere blur.
I miss taking daily trips... exploring new and existing local parks. It seems each time myself and Snoreo get over one hump. We are met with another challenge.
Lesson learned?
Get out there and enjoy the days that our good Lord, and guardian angels provide us.👏❣️
🍂🍁🙋♀️🐶🐶🍁🍂
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Oct 16, 2026
1 hr 19 min

Oct 10, 2026
Why's Everything, Life After...❓️🕯🌻
Oct 10, 2026
Oct 10, 2026
1 min
The movie, Life After Death...
I did a prior episode about Pastor Howard, who was the Pastor of my wedding many years ago. A movie about coming back from death.
Here are some screenshots/photos of Pastor Howard, my wedding. At least now... I have a face in reference to the story👇
Everything in life, has it's purpose and meaning. However, I still believe in the blue print of life. Our journey of life is already determined for you. Way before birth.
I've been working on challenging myself a bit... mentally and physically this weekend. I've never been too much for rap music, unless your talking back in the 80's-kinda style. So this was fun to test my writing capabilities on this song.
Never listen to those who try to stop you from living your life, by your own terms. Your never too old, to try something new. Never let illness, stop you from living life too!
🐶☕️🙋♀️🎶🐶
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Oct 10, 2026
1 min

Oct 9, 2026
Oct 9, 2026
51 min
It has taken me -2 years- to finally finish the spare/secondary garage. The old concrete pad was an absolute nightmare, total mess. Now the entire garage, doesn't even look the same👇
Now... all that is left are a few odds/ends, which is thankfully around a couple of hours... total.
The other front concrete pad still needs repaired... yep! From all the Amazon truck deliveries. Waiting on a few good days or a week to complete.
PMS cramps=not today👇
Positive as can be on both, but not surprising.
ORS/Ovarian Remnant Syndrome/secondary cancer is absolutely bizarre, how your body literally resorts back to younger years-new hormones... all-over-again.
The weather is supposed to be nice, so make sure to get outdoors and enjoy this beautiful fall weekend!
🙋♀️🌻🐶🍁🐶🍂
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Oct 9, 2026
51 min

Oct 4, 2026
Told Like Never Before🗣🕯🎶
Oct 4, 2026
Oct 4, 2026
3 min
Date night and sugar-free hot fudge cake/homemade cheesecake kinda Saturday👇
I haven't made a really great pitcher of homemade iced tea in eons! Organic lemon slices left overnight to simmer with honey. I probably should had thought about this during the hot summer months?. Regardless, it turned out DELICIOUS!👇
As far as this podcast episode...
Let me know what you think.
🌻🍁🙋♀️🍂🌻
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Oct 4, 2026
3 min

Sep 30, 2026
Responsible Adult Choices In A Dark Era...
Sep 30, 2026
Sep 30, 2026
47 min
Small projects still count as a huge feat on even the most BLAH days👇
A great way to add some extra privacy for the kitchen!
Crossing ALL fingers for no more 90's and nasty humidity after later this week. Looking forward to embracing "EVERYTHING comfy" kind of fall season!
😍🍁☕️🍂
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
Sep 30, 2026
47 min

