FREE YOURSELF...MY JOURNEY

Cancer...And Then There Was This👇

 
No one...
Could ever prepare themselves for this or that.
I regret not going in with a "pessimistic" frame of mind.
That was my mistake.
Lesson learned, the hard way.
To be able to allow oneself the ability to feel. It is the greatest gift of all❣️
❤️🦋💙
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

What You Struggle With Is NOT Your Whole Identity🤹‍♀️

 
These were my beloved Grandmother's. The ones that I mentioned about in this podcast❤️👇
Animals can tell... sense a good person. Who they can trust.
I believe human beings... can do the same too❣️
👏👏❤️👏👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

Hurt People, Hurt People...😣👤FREE Yourself!♡.

 
(Correction on prior podcast)
"Tammy was married and her spouse passed away. Not divorced."
***
Words of wisdom, and strong advice:
Hurt People. Hurt People.
Heal your demons within and past traumas. You do NOT take that out on another human being. PERIOD.
👏😣👤👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

Cancer...👤Why Do They Not Tell Us... EVERYTHING?.

 
Cancer Progression
When cancer progresses, it involves a multi-step accumulation of genetic mutations.
This alone... allowing cells to grow uncontrollably. Evading the immune system, developing their own blood supply.
Lastly, invading issues and spreading to other organs... widespread stage 4.
Metastasis ends up in most cases being the primary cause of cancer mortality.
⏳️👤⌛️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

Self-Confidence Isn't Found Cosmetically💄

 
Confidence isn't found through cosmetic surgery.
"It's found within".
True confidence means bridging the gap between how you feel... comfort in your own skin. The source of confidence itself.
True confidence can be achieved through small habits, mindset shifts, and actions. 
Cultivating POSITIVE energy❣️
One must begin first by addressing specific insecurities, not creating perfection... because let's face it.
No one is "perfect".
💄🤔👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

When Your Now... Just A Bar Code🤔

 
When the IRS and DOJ do a thorough investigation and realize that there has been identity theft/tax fraud. Using your social security number, without your knowledge. You now must use a identifier barcode. This is your new TIN/social security number.
*Consider it, a way of protecting you now... and in the future*
No. None of this should have happened. This is unnecessary stress, brought on by the same people. Those who made really poor/horrible/horrific decisions over many, many years. 
If lessons, haven't been learned by those involved, by now... Then they never will.
💡💡💡
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

Walking In On The Most Intimate Moments...😶How It Feels.

 
Rule of life.
Respect others, same as you would want to be respected.
Gaslighting me, once again. Making me feel that your actions, behavior and decisions were of my fault.
You both made the choices to use helping me... as a mere weapon of choice. Throwing the act of kindness right back in my face.
Kindness should never be a business transaction. It should be an extension of care, and kindness of the heart.
Walking out of my first of a few appointments this morning. With that high sense of self-awareness... self-respect that got loss by the same circumstances-circle of people for over a decade.
Redemption.
👌👏🙂👏👍
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

It's Not Limited...It's Liable🤔💡

 
Narcs will push and push and push until you have a response.
"Reactive Response"
Don't blame yourself. You weren't crazy. 
You were... PUSHED.
👏💡👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

Getting BACK To Familiarity!👍

 
Not only did I make Heavenly Hash... an old recipe that my Grandmother's used to make. I also made a new creation/dessert for Christmas:🎄Christmas Snow❄️ 
Topped with coconut shavings and peppermint!
***
It was unseasonably warm as can be this year. Nothing remotely close to feeling like Christmas. However, it sure didn't stop the new traditions and a few old ones. 
Yes... I finally was able to attend church, mass and communion❤️
It honestly felt really good to be back at church. 
It was also nice to visit family and loved ones at the cemetery❤️❤️
I'm looking forward to ringing in a New Year and all the positive changes that come with it... 2026🎉
❤️🎉⏳️🎁❤️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

Narcissistic Personality Disorder🥶🎯👺Tatic Games

 
Narcissistic Gaslighting
(How They Connect)
***
Control & Power: Narcissists gaslight to maintain dominance and make others reliant on their version of reality. 
Ego Protection: They deny wrongdoing to protect their fragile self-image and avoid accountability. 
Manipulation: It's a tool to hurt, manipulate, and keep victims from leaving. 
 
***
 
Common Gaslighting Phrases (Used by Narcissists)
 
"You're crazy/overreacting/too sensitive"
 
"I never said that; you're imagining things"
 
"You made me do it" or "It's all your fault".
***
Why Narcissists Gaslight
 
*Insecurity: Low self-esteem masked by grandiosity.
 
*Fear of Exposure: To prevent others from seeing their flaws.
 
*Power Dynamics: To feel superior and in charge.
 
***
Recognizing Narcissistic Gaslighting
 
*They present a different persona in public.
*They deny events that clearly happened, or twist the narrative.
*They make you feel constantly confused and doubt yourself. 
😔🎯🎯🎯🎯👺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com
 

Narcissistic Personality Disorder, Gaslighting... Finale💡

 
Finale.
Finished
Finito
Over.
Closed.
 Single-handed. The greatest Christmas gift. That I will ever receive in this lifetime. 
I got my answers, unexpectedly.
 And the last of the masks fell off. There was nothing further left to question or to see. But the person standing there... who I never anticipated, thought or ever imagined it to be.
Free Yourself...My Journey
🎄🕯🎄