FREE YOURSELF...MY JOURNEY
Welcome to My Journey right here in the COUNTRY! Sit back, take a load off your feet and grab a cup of Joe, a glass of wine or your favorite beverage! FREE YOURSELF...MY JOURNEY is about sharing the gift of laughter and oh-so-many smiles while going through life‘s trials & tribulations. FREE YOURSELF :)
Episodes

Thursday Nov 13, 2025
😶Being Comfortable With The Uncomfortable Changes😶🌫️
Thursday Nov 13, 2025
Thursday Nov 13, 2025
Maybe, they don't tell you about what to expect on your personal journey with cancer. All because in actuality... it is a very unique and extremely personal journey.
We never could get the extreme fatigue under control. Cancer fatigue isn't like normal fatigue. There isn't a pill or quick fix. There isn't a fix at all.
You just continue to sleep more and more often.
There was never a miracle pill or food to gain weight. Or keep your current weight under control. Cancer will always take center chair at the table.
People will always fear death, when it's not their death. Don't expect otherwise.
I wish, I knew the half of what to anticipate or expect. The longer you push a tired body. The harder it becomes to continue fighting. Sleep isn't an option anymore. It is a requirement and that is where... I have pretty much been over the past few weeks. Sleeping.
Thank you for all the birthday sentiments, gifts and even just to say, "Hi!" Halloween was a blur as I slept right through it. Only a mere security cam video with the laughter of children in the distance. I was however, able to enjoy a very nice birthday. Making up for years of what birthdays should be... memorable. God must had been listening this year. Because all I asked for was some snow.
I will catch up on the rest later... after I get some rest.
🎈🎂🐶🐶🙋♀️🙋🎃
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Friday Oct 31, 2025
Trick Or Treat🎃🍫👻To Once Again, Take The Trick.
Friday Oct 31, 2025
Friday Oct 31, 2025
Is this the 3rd Halloween in a row where it has been incredibly rainy, wet and blah for the kiddies?
I'm still ALL FOR welcoming an Adult Trick or Treat holiday in October! Candy, candles, clothing, office supplies... you name it! Adulting in my opinion, requires some fun to still be part of one's life.
The big kid's version of Halloween at it's finest!
I've been working on new recipes for T, and his daughter's food truck. Possibly... also a new theme! However, for now here are a few newbie creations during my own cancer/ORS cravings.
Smoreos👇
FT Toasted PB Sandwich👇
They were WELL received!
M🍫😋🌶🥵🌮
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Thursday Oct 30, 2025
TRICK...🤔 Or TREAT👉 🍫
Thursday Oct 30, 2025
Thursday Oct 30, 2025
Last night it was the traditional...
"It's The Great Pumpkin🎃Charlie Brown!"
Tonight will be carving and decorating pumpkins. Or...
Maybe even instead, this rainy morning? You just go with how you feel and make sure it's FUN during ALL the upcoming holidays☺️
🎃🎃👻🎃🎃
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Oct 29, 2025
Your Never Alone On Your Journey...🚶♀️
Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
When you have those who walk beside you during the journey...
The suffering becomes something that you endure, together.
They quickly scrambled to get all my prescriptions maxed out, if all possible. I still have no word or letter as promised on insurance. I assume next month, we find out the hard way.
The individual who started all the false rumors. Then had others attempting to run with it over the years, causing me a great deal of problems. Not to mention, an overwhelming amount of stress. I had that conversation of the inevitable, face-to-face. They couldn't run from the truth, a diagnosis looking straight at them.
Rule of life? Never listen to one-sided stories... without knowing the other side. Especially when there is truth to be had, that you have yet to see or understand.
***
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Oct 29, 2025
Narcissistic Personality Disorder🗣😵Repetitive Test, Patterns
Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
Narcissistic repetition behavior from the narc often focuses on the cyclical nature of the abuse. The narcissist's lack of accountability, and the victim's struggle to escape.
A common theme is the expectation that past hurts should be forgotten without change, leading to the repetition of painful patterns, as seen in quotes like,
"Narcissists expect everything to go back to normal, as if their actions left no scars" and
"They want peace without accountability.
Forgiveness without change.
🗣😵🥶🤯
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Tuesday Oct 21, 2025
Cancer Talk 🌻
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
*Podcast correction-Pessimistic, not Optimistic
***
Even while not feeling well. Still try to incorporate the things that make you happy. On your good days, enjoy them to the best of your ability!
Cancer will make you fight like never before... doing everything to help get you through the toughest of days. Yet, I remember when the good days...lasted more than 24 or even 48-hours.
Cancer pain is the toughest pain to treat. That constant pain goes absolutely nowhere, but worse. I used my time over the years, during my good days, to create memories. Even if you realize some times it means pushing yourself. For me, it was always worth embracing those good, positive moments.
The path of progression with cancer is as real as it gets. However, no one wants to be in pain either. The crazy sleep or lack of. Not being able to eat the things that once you used to crave. It really puts life into perspective. As well being aware of who is or isn't around you. THAT is MOST IMPORTANT.
Life truly goes by in an instant! What really matters most is all that happiness you created for yourself and your own family of your choosing. It will help you in remembering how hard you fought.. for so long. Amen.
👏❤️🙂
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Monday Oct 20, 2025
Sometimes...You Really Can't Go Back...🚶♀️
Monday Oct 20, 2025
Monday Oct 20, 2025
You can't go back.
You can only go forward.
It's strange how death, can make you realize that what is behind you...
Will never be again.
Sad reality, isn't it?.
🌻❤️🌻❤️🌻❤️🌻
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Thursday Oct 16, 2025
Personal Choice, Not An Option🗣😔.
Thursday Oct 16, 2025
Thursday Oct 16, 2025
Undoing the lies... for the liars.
Be thankful, if you were not one who got fooled... by the fools.
🔎💡🔍
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Oct 15, 2025
Do-Over...Sounds GOOD To Me👏🌻
Wednesday Oct 15, 2025
Wednesday Oct 15, 2025
Finally!
Over 3 more hours on the phone this morning, making sure the rest of the mess is cleared up.
The not-so-great, lack of "United" States was already a mess... now the continued government shutdown, has only made things a far BIGGER mess.
Get ready for housing in 2026 to be split between 50/50...
*Residential housing
*Residential vehicle/house on 4 wheels
#Sad Reality
🏠🦧🚗
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Saturday Oct 11, 2025
Truth vs. What People Fabricate About Your Truth.
Saturday Oct 11, 2025
Saturday Oct 11, 2025
Truth.
🔎💡🔍
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Oct 08, 2025
Note...✉️ From South Jersey
Wednesday Oct 08, 2025
Wednesday Oct 08, 2025
In some parts... aspects are true. In others... I don't think anyone would understand, unless running a marathon in my shoes for a lifetime.
I'm thankful to still get out and enjoy life. The best of my abilities.
I'm glad to have lived life as my younger self... to the absolute FULLEST.
🍂🍁🍂🍁
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

