FREE YOURSELF...MY JOURNEY
Welcome to My Journey right here in the COUNTRY! Sit back, take a load off your feet and grab a cup of Joe, a glass of wine or your favorite beverage! FREE YOURSELF...MY JOURNEY is about sharing the gift of laughter and oh-so-many smiles while going through life‘s trials & tribulations. FREE YOURSELF :)
Episodes

15 minutes ago
If We Don't Have The Food 🚛...We Can't Help The People.
15 minutes ago
15 minutes ago
Question:
Are you in it for solely, the money?
Or...
Are you in it, for the passion and heart of helping people?.
❓️🚛🤔🏡❓️
🎄The main podcast photo, is a little outdoor tabletop tree. It was found by the furnace contractor by accident, in the back of the garage attic. It just needed a little love. Now the decorations, evolve with the holidays💖
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

5 days ago
5 days ago
The ridiculous costs for my prescription drugs... keeps growing👇
My greatest fear, is that federal cuts continue with research. That would cut my prescription coverage at -100%.
No grants, no kick backs$$$
💊🤔💊💰
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

7 days ago
You Can't Keep Suppressing😣🤯🤔
7 days ago
7 days ago
It's never healthy to suppress your feelings.
And...
When it comes to internal health struggles. It is most certainly, true.
Don't suppress.
👏👏😕👏👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Monday Mar 24, 2025
Not Fighting Alongside...🤺Against.
Monday Mar 24, 2025
Monday Mar 24, 2025
By being compassionate and present, you can truly comfort a sick family member.
Offer them kindness through small acts of care like adjusting their blanket, making their favorite soup, or simply sitting quietly by their side.
Listen to their concerns with patience and reassure.
Let them know, they're not alone.
👤❤️🚫💔🤺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Friday Mar 21, 2025
Cancer, Life, Pain...😣Something Of The Tumor Kind.
Friday Mar 21, 2025
Friday Mar 21, 2025
Evidence of a good life.
Nah...
Evidence of a GREAT LIFE!
One, that I terribly miss.
Get out there, make memories, take lots of photos and don't forget to place them in lots of photo albums. They will one day... be a reminder, proof of a really well-lived life!
Remember, the 80's fashion trend, stir-up pants? Zoomed in to 👀... miss also getting all dressed up and actually having somewhere to go👏😕
*For those asking... yes, continuing to monitor levels, that still remain way too high👇
***
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Tuesday Mar 18, 2025
It's Never Too Late...To Save Yourself.
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Typical days off work... too out-of-it, to do anything.
Strange, how it wasn't about ever being of assistance to me. More so, of assistance to a son, I never knew I had🤔
Word of advice:
Always go through medicine, no longer in use. Prescription or over-the-counter.
When in doubt...DUMP IT OUT👇
People with serious mental health and addiction problems, will hunt, reach and search for anything.
👏💯💊🍺👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Monday Mar 17, 2025
80's Era & Talking About...🗣💬🎵
Monday Mar 17, 2025
Monday Mar 17, 2025
Here's one for memory!
I didn't attend my own high school prom, however...
I did attend my high school sweethearts prom👇
Talking about missing everyone and all the really GREAT times! Living life to the FULLEST times!
They were all a few years older, but took me in as part of their tight knit group. The girls went to a private catholic school. The guys also attended a private school. I attended public school, but spent my weekends with everyone. They always had the really big Italian gatherings with tables upon tables of food!
They all now have families of their own and some, even have become prosperous business owners. Almost all of the guys, now work in law enforcement as detectives, state patrol and even the FBI.
The 80's... absolutely the BEST time to live and for that, I am one LUCKY gal!!
❤️🙂🙃😊❤️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Mar 12, 2025
Change Can Be... Too Much, Too Fast⌛️
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
THIS...
Is how I remember birthdays in the family👇
No one, ever, went without a birthday cake👇
No one, ever celebrated, alone👇
🎈🎉🤔🎁🎈
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Tuesday Mar 11, 2025
Cancer Progression🤔Understanding Cachexia.
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
I won, a temporary overturn of the remainder, of my insurance appeal.
Prescription drug coverage.
Due to continued cuts with NIH, Rare Cancer Institute research/Federal Funds. My insurance company is not certain, how long my drug coverage will last. Due to so many cuts with federal research funding, this is temporary. I am just thankful to have a break before most likely, another process of appeals.
It's been a very frustrating but as well... enlightening process. My providers will also need to remain on the same page, as it was highly advised to look for a new provider, one who did not follow proper protocol.
This contributed to further problems, with the entire appeal process.
Right now, I am just taking the time to recharge and focus on life. With the help of another round of steroids, I was able to realize a bit of energy. Finally going through my clothes, that no longer fit. Over the past several months, I have lost a tremendous amount of weight.
I am under 100 pounds now, so my clothes definitely need replacing this week. Along with undergarments and just taking time for overall self♡care.
Valuable time for some much needed recharging!
👍💯❤️💯👍
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Friday Mar 07, 2025
Relying On Someone😐👺Lessons Of Illness-Disability.
Friday Mar 07, 2025
Friday Mar 07, 2025
This test SHOULD be negative👇
This DOES however, explain to my oncology group that we ARE back to the beginning.
That makes me extremely uncomfortable and rightfully scared... concerned.
Symptoms, already creeping right back up, again.
😶😐😬
Free Yourself...My Journey💙
freeyourselfmyjourney@yahoo.com

Monday Mar 03, 2025
🫂Acceptance, Kindness Can Be Foreign In Many Ways...
Monday Mar 03, 2025
Monday Mar 03, 2025
When someone is accustomed to neglect, receiving kindness can feel confusing, uncomfortable and even suspicious... leading them to push it away.
One may also doubt the sincerity of the gesture or feel unworthy of it. This can be due to a lack of experience with positive interactions often stemming from past trauma.
You may essentially, not have the emotional tools to recognize and accept genuine kindness when it's offered.
#Pitfalls Of Trauma
🫱😐🤨🥰🫲
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com