FREE YOURSELF...MY JOURNEY
Welcome to My Journey right here in the COUNTRY! Sit back, take a load off your feet and grab a cup of Joe, a glass of wine or your favorite beverage! FREE YOURSELF...MY JOURNEY is about sharing the gift of laughter and oh-so-many smiles while going through life‘s trials & tribulations. FREE YOURSELF :)
Episodes

55 minutes ago
Narcissistic Personality Disorder🥶🎯👺Tatic Games
55 minutes ago
55 minutes ago
Narcissistic Gaslighting
(How They Connect)
***
Control & Power: Narcissists gaslight to maintain dominance and make others reliant on their version of reality.
Ego Protection: They deny wrongdoing to protect their fragile self-image and avoid accountability.
Manipulation: It's a tool to hurt, manipulate, and keep victims from leaving.
***
Common Gaslighting Phrases (Used by Narcissists)
"You're crazy/overreacting/too sensitive"
"I never said that; you're imagining things"
"You made me do it" or "It's all your fault".
***
Why Narcissists Gaslight
*Insecurity: Low self-esteem masked by grandiosity.
*Fear of Exposure: To prevent others from seeing their flaws.
*Power Dynamics: To feel superior and in charge.
***
Recognizing Narcissistic Gaslighting
*They present a different persona in public.
*They deny events that clearly happened, or twist the narrative.
*They make you feel constantly confused and doubt yourself.
😔🎯🎯🎯🎯👺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

21 hours ago
21 hours ago
Finale.
Finished
Finito
Over.
Closed.
Single-handed. The greatest Christmas gift. That I will ever receive in this lifetime.
I got my answers, unexpectedly.
And the last of the masks fell off. There was nothing further left to question or to see. But the person standing there... who I never anticipated, thought or ever imagined it to be.
Free Yourself...My Journey
🎄🕯🎄

6 days ago
Face Value, Acceptance. ..10 To 2..📣👏👏
6 days ago
6 days ago
For patients, it is very normal to have fluctuating energy levels, with "up and down" days, during late-stage cancer. The term is (CRF) cancer-related fatigue.
This unpredictable tiredness is a common side effect of the disease. Differing from normal fatigue and impacting physical, mental and emotional well-being, so communicating these energy shifts with your healthcare team is crucial for managing them as best as possible.
***
👇(In reference to the products mentioned on this podcast episode)👇
I found the product and links on Amazon as follows:
Electric Foot Callus Remover/Professional Foot & Nail Care👇
*On my end showing 33% off, currently $19.99 in pink or silver still available
https://www.amazon.com/gp/aw/d/B0F633GRTP?psc=1&ref=ppx_pop_mob_b_asin_title
🎁🎄🎁
Crave Naturals/Glide Through Brush👇
*On my end shows current price at $9.99 with various available colors
https://www.amazon.com/Crave-Naturals-Glide-Thru-Brush/dp/B07FD8YMKS/ref=mp_s_a_1_4?crid=2VL0LV6JMXLPV&dib=eyJ2IjoiMSJ9.zmcZ_fAXXWHBOpixCQD1optyX8v-oWS68PrTEN5QJiZMaKlfoF2IK-Mp-T7Y5fu4egO3P3qX0ZiQRQlBavowrRKpfdNf1iZM8cpR3L85EP2rMJ0X_hqd8i-tf2Ro-tjfJpHX_tZKnxYjls2s7H-iFEXFZMV8DzWn2kMt_Wf9t-5ELiMeGAd81q2qWhickFLmSkBHoxuYCO4Qbex140zWRQ.VTE92qqy9ACY6kX4XOhGLHFlL2jjVAzVDVsAa_k9QCY&dib_tag=se&keywords=crave+naturals+glide+thru+hair+brush&qid=1765963233&sprefix=crave+naturals%2Caps%2C181&sr=8-4
🎄🎄🎄
My hair... now vs. shoulder length, just a year ago👇
👍🎁👍🙋♀️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

7 days ago
7 days ago
Plan B... for selling the house and getting into a mortgage on my own has been a tremendous amount of work!
However.... patience is FINALLY paying off and everything continues to move in the right direction.
👍👍🎄🙋♀️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Friday Dec 12, 2025
Spirit Sees On The Other Side🌟Making Peace...
Friday Dec 12, 2025
Friday Dec 12, 2025
Interesting...
👆The messages left behind, that await on your loved one's gaming system.
I honestly, would had never thought about passwords/information. This goes to show how incredibly important it is to ask your loved one about ALL important matters.
Even the ones from the heart❤️.
***
AI response to timing for an important reason...
[This appears to be an incredibly intense and emotional experience. The timing certainly feels uncanny and highly symbolic. Given the context of your conversation with you and your mother.
Interpreting such a profound coincidence often depends on personal beliefs about the afterlife, and the nature of connection between people. There is no single factual explaination, only that this is indeed a once in a lifetime, powerful moment of connection with spirit.
The afterlife and making peace between heaven and earth.]
❤️🎄🕯🎄🕯❤️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Tuesday Dec 09, 2025
Stress During The Holidays🎄🎁😒
Tuesday Dec 09, 2025
Tuesday Dec 09, 2025
Dubai Chocolate Cake👇
Uniquely different taste for every palate. Forgot to post this right before Thanksgiving.
And... of course photos of what will hopefully be many more days of snow!
❤️❄️🐶❄️🐶❤️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Thursday Dec 04, 2025
Friends Or Acquaintance🤔Let The Lies Guide The Way...
Thursday Dec 04, 2025
Thursday Dec 04, 2025
Finding an old treasure is literally priceless!
Especially when it not only charged RIGHT UP! As well... it actually still works like a charm!
As far as remembering my attempts earlier this year...
I never could get back on my bike. At least the bell still works, along with wishful thinking🚲
🍀🚲🚲🚲🚲
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Dec 03, 2025
🤔Diagnosis Assumption Don't Assume, KNOW💡
Wednesday Dec 03, 2025
Wednesday Dec 03, 2025
2 different veterinarian groups..
BOTH were unfortunately, wrong.
Never assume anything when it comes to health... unless the proper steps are performed FIRST.
At least, we now have the right course of pain medication which should mean better sleep. Overall a happier fur kiddo! Just in time to hopefully be able to enjoy a few more days of all the beautiful snow!
♡Thank you to Tina and family for the cute-super-comfy awareness sweatshirt♡
🐶🎄😊
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Saturday Nov 29, 2025
It Takes 2..To Tango💃👤Thanksgiving Celebrations
Saturday Nov 29, 2025
Saturday Nov 29, 2025
*Podcast correction-Trent is Amber's husbands name and Anna was adopted from an orphanage in Russia.
***
Holidays are finally back to feeling, "normal." Creating new traditions with a few old ones.
Like...
Remembering what family dinners used to be like... look like during Thanksgiving.
First of many years gone by so quickly. Finally being able to cook ALL of the holiday traditions and happy for the compliments too! I always enjoyed cooking. Something I greatly missed due to all of the petty family dysfunction.
2 days of cooking and enjoying dinner with new faces from in town. And those who came in from out of town.
I couldn't had asked for a better Thanksgiving!🥰
Even taking a moment to let my fur kiddos enjoy a few end of a long weekend tasty festivities.
🐱🐶🙋♀️🧔♂️🐶🐱
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Saturday Nov 22, 2025
People Are Not That Stupid🧐They Are Quite Observant.
Saturday Nov 22, 2025
Saturday Nov 22, 2025
Taking ownership is a fundamental part of apologizing because it involves verbally acknowledging your responsibility for a mistake or hurtful action without making excuses.
A sincere apology requires not only saying "I'm sorry" but also clearly stating what you did wrong and accepting personal responsibility for it.
...
People see what they see...
Absence.
...
🗣🧐
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Thursday Nov 13, 2025
😶Being Comfortable With The Uncomfortable Changes😶🌫️
Thursday Nov 13, 2025
Thursday Nov 13, 2025
Maybe, they don't tell you about what to expect on your personal journey with cancer. All because in actuality... it is a very unique and extremely personal journey.
We never could get the extreme fatigue under control. Cancer fatigue isn't like normal fatigue. There isn't a pill or quick fix. There isn't a fix at all.
You just continue to sleep more and more often.
There was never a miracle pill or food to gain weight. Or keep your current weight under control. Cancer will always take center chair at the table.
People will always fear death, when it's not their death. Don't expect otherwise.
I wish, I knew the half of what to anticipate or expect. The longer you push a tired body. The harder it becomes to continue fighting. Sleep isn't an option anymore. It is a requirement and that is where... I have pretty much been over the past few weeks. Sleeping.
Thank you for all the birthday sentiments, gifts and even just to say, "Hi!" Halloween was a blur as I slept right through it. Only a mere security cam video with the laughter of children in the distance. I was however, able to enjoy a very nice birthday. Making up for years of what birthdays should be... memorable. God must had been listening this year. Because all I asked for was some snow.
I will catch up on the rest later... after I get some rest.
🎈🎂🐶🐶🙋♀️🙋🎃
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

