FREE YOURSELF...MY JOURNEY
Welcome to My Journey right here in the COUNTRY! Sit back, take a load off your feet and grab a cup of Joe, a glass of wine or your favorite beverage! FREE YOURSELF...MY JOURNEY is about sharing the gift of laughter and oh-so-many smiles while going through life‘s trials & tribulations.
FREE YOURSELF :)
Welcome to My Journey right here in the COUNTRY! Sit back, take a load off your feet and grab a cup of Joe, a glass of wine or your favorite beverage! FREE YOURSELF...MY JOURNEY is about sharing the gift of laughter and oh-so-many smiles while going through life‘s trials & tribulations.
FREE YOURSELF :)
Episodes

Wednesday Oct 29, 2025
Narcissistic Personality Disorder🗣😵Repetitive Test, Patterns
Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
Narcissistic repetition behavior from the narc often focuses on the cyclical nature of the abuse. The narcissist's lack of accountability, and the victim's struggle to escape.
A common theme is the expectation that past hurts should be forgotten without change, leading to the repetition of painful patterns, as seen in quotes like,
"Narcissists expect everything to go back to normal, as if their actions left no scars" and
"They want peace without accountability.
Forgiveness without change.
🗣😵🥶🤯
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Tuesday Oct 21, 2025
Cancer Talk 🌻
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
*Podcast correction-Pessimistic, not Optimistic
***
Even while not feeling well. Still try to incorporate the things that make you happy. On your good days, enjoy them to the best of your ability!
Cancer will make you fight like never before... doing everything to help get you through the toughest of days. Yet, I remember when the good days...lasted more than 24 or even 48-hours.
Cancer pain is the toughest pain to treat. That constant pain goes absolutely nowhere, but worse. I used my time over the years, during my good days, to create memories. Even if you realize some times it means pushing yourself. For me, it was always worth embracing those good, positive moments.
The path of progression with cancer is as real as it gets. However, no one wants to be in pain either. The crazy sleep or lack of. Not being able to eat the things that once you used to crave. It really puts life into perspective. As well being aware of who is or isn't around you. THAT is MOST IMPORTANT.
Life truly goes by in an instant! What really matters most is all that happiness you created for yourself and your own family of your choosing. It will help you in remembering how hard you fought.. for so long. Amen.
👏❤️🙂
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Monday Oct 20, 2025
Sometimes...You Really Can't Go Back...🚶♀️
Monday Oct 20, 2025
Monday Oct 20, 2025
You can't go back.
You can only go forward.
It's strange how death, can make you realize that what is behind you...
Will never be again.
Sad reality, isn't it?.
🌻❤️🌻❤️🌻❤️🌻
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Thursday Oct 16, 2025
Personal Choice, Not An Option🗣😔.
Thursday Oct 16, 2025
Thursday Oct 16, 2025
Undoing the lies... for the liars.
Be thankful, if you were not one who got fooled... by the fools.
🔎💡🔍
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Oct 15, 2025
Do-Over...Sounds GOOD To Me👏🌻
Wednesday Oct 15, 2025
Wednesday Oct 15, 2025
Finally!
Over 3 more hours on the phone this morning, making sure the rest of the mess is cleared up.
The not-so-great, lack of "United" States was already a mess... now the continued government shutdown, has only made things a far BIGGER mess.
Get ready for housing in 2026 to be split between 50/50...
*Residential housing
*Residential vehicle/house on 4 wheels
#Sad Reality
🏠🦧🚗
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Saturday Oct 11, 2025
Truth vs. What People Fabricate About Your Truth.
Saturday Oct 11, 2025
Saturday Oct 11, 2025
Truth.
🔎💡🔍
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Oct 08, 2025
Note...✉️ From South Jersey
Wednesday Oct 08, 2025
Wednesday Oct 08, 2025
In some parts... aspects are true. In others... I don't think anyone would understand, unless running a marathon in my shoes for a lifetime.
I'm thankful to still get out and enjoy life. The best of my abilities.
I'm glad to have lived life as my younger self... to the absolute FULLEST.
🍂🍁🍂🍁
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Monday Oct 06, 2025
Spaghetti🍝Dinner-Minus 22 Loafs Of Bread.
Monday Oct 06, 2025
Monday Oct 06, 2025
Maybe getting the last of emotions out now...
Will make for a better upcoming holiday season?
Why, anger? As the last emotion?...
🤔🎄🍜
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Thursday Oct 02, 2025
Who's Role🤷♂️Is YOUR Role?
Thursday Oct 02, 2025
Thursday Oct 02, 2025
In order to know how to address your parents who want to continue watching, caring for their grandchild, grandchildren can be a tricky task. A challenge or sometimes a great feat! Especially when met with feelings of hurt by the grandparent, grandparents. All because it's time for the child or children to come home.
You must set clear boundaries by first expressing your wants, needs and most importantly, your feelings when it comes to your child or children. You must also express to the grandparents that a child or children's stay is not a permanent one.
You should as well address their feelings and insecurities, and work on a plan for future visits that satisfies everyone.
Many adults, don't do well when it comes to aging. It's far better to blend in with the younger counterparts... than to be the older, odd ones out.
Over-stepping boundaries as a grandparent or grandparents, can end up causing It's own host of family problems.
Dysfunction.
🤷♂️***🧓👵
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Saturday Sep 27, 2025
Understanding Emotional Triggers🗣🤔🎄
Saturday Sep 27, 2025
Saturday Sep 27, 2025
Finally...
Watching years, when there was a bit of some normalcy around the holidays.
When home...
Felt like, home.
The love that welcomed you.
Having that taken away by both of you is a feeling that honestly... never leaves you. There will always be triggers, and that is your right, and time to feel. The same holiday decorations and trees that every year... I looked forward to decorating. Are now still sitting in boxes, because that same feeling is no longer.
Etched forever in time, found among VHS tapes.
🎄💔🎄😞🎄
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Friday Sep 26, 2025
Zombies Walking Among...🧟♂️🧟♀️🧟
Friday Sep 26, 2025
Friday Sep 26, 2025
How can you go into foreclosure on a 0 balance?👇
Only in this crazy place that seems fitting for mere zombies!.
I remember almost 2 decades ago.. when my birth parents would stop by during the first of autumn with a huge pot of mums.
Those were the days, last of days... I remember of normalcy. Finding these during the week brought back those days.
If you don't understand, what I am... or had went through. Then it's easy, don't judge. I have every right to feel every emotion from going on 17 years of blank memories. Happy memories.
👏👏👏👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

