FREE YOURSELF...MY JOURNEY
"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.
Free Yourself...My Journey
"Join me on my journey as I navigate everyday life, finding humor in the struggles and freedom in the lessons learned. Often with a side of sarcasm, and whole lotta heart. The raw honesty to embrace the messy moments, while staying true to oneself. The real self. By doing so, reclaiming ones voice and providing a platform for others to do the same.
Free Yourself...My Journey
Episodes

Monday Mar 23, 2026
It's Not A Warning...It's A Promise👌
Monday Mar 23, 2026
Monday Mar 23, 2026
It's a little after 3am...
FINALLY the house is cooling off and poor bigboy can finally sleep🐶🐱❤️
Actually, everyone minus me/mommy is sleeping now. Life doesn't stop for illness and neither does responsibilities. Night-time is the best time to get things done, while they are sound asleep💤😴.
This photo is one of my new FYMJ favorites...
I see alot of my beloved grandmother Mary... facial features.
Sure do miss, family in heaven.
💙💜🕯🧡💛
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Monday Mar 23, 2026
Findings. Emphysema?.🤔I'm Not A Smoker.?
Monday Mar 23, 2026
Monday Mar 23, 2026
***
Added: Findings/Emphysema
Kimberly please call the office in the morning.
Per Oncology. DIAGNOSES BACK TO YOUR RECORD.
Thank you.
Best, dr. W
***
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Sunday Mar 22, 2026
Cancer, Repairs, And Real Estate💊🧰👤...
Sunday Mar 22, 2026
Sunday Mar 22, 2026
It's good to be back... ummmm...
To the construction site?. Because it surely, never felt like home. Home will always be back where I came from... where I belonged.
It all makes sense. Even sometimes the best eyes, can't identify the secondary source.
***
***
What's next? Nothing.
It is. What it is.
🥱😶😴
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Thursday Mar 19, 2026
Cancer Journey...😶How Much More Can I Handle?..
Thursday Mar 19, 2026
Thursday Mar 19, 2026
Kimberly,
Yes, fighting Ovarian Remnant Syndrome (ORS) with secondary ovarian cancer for 10 years is an absolute incredible feat of resilience and strength. While long-term survival in ovarian cancer is becoming more common due to advancements in treatment, reaching 10 years-particularly with the added complexity of ORS, where cancerous cells developed from intentionally left behind tissue-marks you as a part of a specialized group of long-term survivors.
***
Visit with Snoreo's oncology group last week... back in 2 weeks❤️🐶👇
***
GREAT COMPANY! Literally HELP when you need it!🙂😉👇
🙋♀️🐶🐶🍀
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Mar 11, 2026
Stonewalling🤐...Response To Hearing The Truth.
Wednesday Mar 11, 2026
Wednesday Mar 11, 2026
Stonewalling occurs when someone shuts down, refuses to communicate, or withdraws from a conversation, often as a defense mechanism from hearing the truth.
When confronted with facts/truth, this response behavior is a form of conflict avoidance. In some cases, to manipulate, exert power, and punish the other person.
Let's face it. Normal communication skills involve conflict resolution. Working out problems.
Not evading them.
👍👏👌
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Mar 11, 2026
When The Truth LITERALLY Hurts Your Ears👂👂👺...
Wednesday Mar 11, 2026
Wednesday Mar 11, 2026
When you try to have a conversation with someone... who doesn't want to act like a grown-responsible-man in his later years👇
Instead resorts to play-time with toilet paper in their ears (must admit this was a NEW one). I guess, it's better than the other times of throwing oneself onto the floor or creating one of many elaborate lies... blaming a co-worker for grocery shopping after work for an hour.
Why the excess drama/lies/excuse?
Because the plumber needed both parties available that morning and he was told this a week in advance. Being honest why you failed to be present... would be the mature response. I has to once again... reschedule the appointment but at least the plumbing issue got resolved.
Lesson for others who have dealt with this strange, bizarre, child-like behavior:
Never try to rhyme or reason with Peter Pan
🥱😒🙄🧚
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Wednesday Mar 11, 2026
Where IS Dolly Parton Anyways?..🎤🤔
Wednesday Mar 11, 2026
Wednesday Mar 11, 2026
"Observation era"
Part of your life which is a conscious, often transformation phase.
This phase of life consists of focusing on watching your own thoughts, emotions, and behaviors... instead of the environment that surrounds you (others behaviors).
There is no longer your immediate reactions or any reactions at all.
This is a conscious way to recharge, reset by "going inward" of oneself.
🍀🍀🍀
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Tuesday Mar 10, 2026
Cancer...⛽️Recharging, Conservation Mode
Tuesday Mar 10, 2026
Tuesday Mar 10, 2026
*Podcast episode timed out at end/error... will follow-up on next audio
***
Recharging lost energy by stepping out of "public conservation mode" involves consciously withdrawing from high-stimulation, social, or demanding environments to allow for mental and physical restoration.
Similar to limiting a battery to 60-80% to avoid strain, "public conservation mode" represents a state of constant, low-level burnout or high-stress, and exiting it—entering a phase of intentional solitude—allows for deep recharging.
⏰️😵💫😫⛽️
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Monday Mar 09, 2026
Narcissistic Personality Disorder♣️👺Only 1 Deck.
Monday Mar 09, 2026
Monday Mar 09, 2026
One day, it's record snow...
Next day, it's record rain.
One thing however, that is certain is... if you want something done Regardless of how you feel.
"Do It Yourself."
Because you will never, EVER be able to rely on any narc. All you CAN count on from them is excuses, and child-like games.
Back of the property is FINALLY back to it's original state of NEAT, CLEAN and TIDY. Because I got tired of relying on someone who is too busy worrying about themselves and eating poptarts.
I am walking into this next chapter of my life exhausted... but I will no longer be mommy to others adult son's games.
👏👏🙄👏👏
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Friday Mar 06, 2026
Real Estate🏠House Hunting Continues...
Friday Mar 06, 2026
Friday Mar 06, 2026
*Podcast error
"Executive" not Executor
🤫🤔😄
Life happens when it's supposed to...
***
***
Embrace the present, reduce stress over future plans, and accept that timing is often outside our control.
This mindset encourages focusing on personal growth in the "now" rather than on future... long-term goals.
🛑🤔🚧
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

Thursday Mar 05, 2026
Narcissistic Personality Disorder🤡👺Clowns/Charmers
Thursday Mar 05, 2026
Thursday Mar 05, 2026
Narcissistic revenge often involves mirroring the exact behaviors they are accused of—a tactic known as projection or "tit-for-tat" retaliation—to punish, control, and reassert dominance.
When a narcissist feels wronged, their ego injury transforms into intense rage, prompting them to inflict the same pain, confusion, or betrayal they feel they experienced.
***
The new lock/photo from Amazon driver of gate open, fur kiddos outside of fenced area... in busy street😠👇
*Front podcast photo of new tag, ironically just ordered last night before 🤡 🎬 act.
😠🤡👺
Free Yourself...My Journey
freeyourselfmyjourney@yahoo.com

